Fitness Classes at FOCUS Fitness


45 minutes of high intensity intervals & metabolic strength training to leaves you burning calories all day long. Expect a Full Body workout with weights, bands, Kettle Bells, Battle Ropes and more. All levels welcomed, great for beginners.


These classes will increase strength, stamina and your overall fitness level. Expect a killer full body workout with weights, body weight movements, TRX, Kettle bells and more to take your fitness to a new level.


The best of both worlds in this kettle bell + Spin class. Start with kettle bell Conditioning followed by a rigorous 30 minute spin class to follow. This is a high intensity workout that will start your day in the best possible way.

The Best Fitness Classes Of the Main Line

Have you’ve tried a gym or fitness routine in the past that had you stuck in a rut – no direction, no motivation, and no results? The truth is, that has nothing to do with you. It’s your workout. At FOCUS Fitness, you will find more than just the best fitness classes of the Main Line. You will find a full-service fitness facility that offers just as much as a gym, only better. With 4 studios under one roof, our group fitness training studio can hold up to 25 people in a class. You will be moving, grooving, and growing stronger together. Now, FOCUS members can receive full body workouts with our Strength & Conditioning Studio while still having access to Yoga & Spinning – the true triple threat for a Complete Fitness Cross Training Experience. 

Fitness Class Schedule

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I LOVE this studio!

The staff and instructors are the best in the area. The hot26 classes are a must. The classes are affordable with many different options to fit any schedule. I love being able to shower at the studio. The atmosphere is kind and fun. I feel so grateful to have found a studio that feels like a second home.

--Amanda V.

One of the Best Gyms...

...I've gone to. The staff are nice and complimentive, the workouts are great, and every time I go there, I leave feeling better and confident. They are very creative in coming up with some new exercises, so every time you go to Focus Fitness, you'll have fun added to your workout.

--Vince R.

It's A Dream Venue & Studio

The space is pristine, clean, state of the art. It’s beautiful but it’s not a scene, the people are down to earth, both staff and instructors. The class I took, warm vinyasa flow, was challenging, and in an idyllic setting at 88 degrees. Sound system and music were amazing!

--Deborah S.

Every class they offer has something for everyone.

Focus fitness is such a great place to get in amazing shape, meet some really special people and be trained by some of the finest/most knowledge teachers and trainers around! As a new member here I have been very very happy with the trainers and really enjoy seeing the owners involved with their customers. It's a very special and unique place and worth trying out a class!!!

--Jaclyn B.

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